Are you ready to keep moving over the summer? Last year I launched a virtual online Pilates programme for the summer months when school holidays and relaxed schedules made sticking to a timetable difficult. This proved to be a great success for my clients and has become a feature on the earlypilates website.
This summer our lives are a little different from last summer. Today we are living with a worldwide pandemic we are feeling the suffering and loss caused by covid 19. While our lives will never return to normal our facebook live community classes over on our Facebook page has given us all (myself included) a small little piece of structured time to cope with this unprecedented time.
Oprah Winfrey says in the intro to her soul conversations podcast, ‘ I believe the number one gift you can give yourself is time’. Structured Time is often a factor that holds people back from achieving goals. So if health & wellbeing is your goal for summer 2020 join Early pilates summer body workout for 6 weeks online. You can workout anytime and anywhere. STRUCTURED TIME is a major reason why we don’t get to our workouts, keep reading
FULLY BOOKED 3 hr postural Assessment & muscle testing workshop