Pilates Classes & Course Online

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Summer Body Workout 2023

Welcome to Early Pilates 8-week online

THE SUMMER BODY WORKOUT IS BACK!
  Summer Body Workout is back with all new content. Get your best summer body ever. This program is suitable for those that have some experience in Pilates. (If you are an advanced Pilates Mover or Instructor, email me, and I will upgrade you to Summer Body Ultra Workout).
Otherwise, use the link to bring Pilates with you where ever you go this summer! €79 for 8 x classes (40-45mins duration). Plus, a Bonus class for you to download at the end of the eight weeks that you can keep forever! Pay via Stripe here    Pay Here via Paypal  
Each new workout will stay live for seven days; you are free to enjoy the session as much as you like. The following Monday, this workout will disappear and be replaced with week 2’s workout. And so on for eight weeks. This is designed to get you to act within seven days once you receive your new workout.

Week 1 Begins with an all-over Pilates body workout

Week 2 Will build on what you have learnt in week 2, adding more challenge

introducing core stability ( toning tummy area)

Week 3 Introduces a stretch and Flow session, improving your flexibility

Week 4 Develops strength by introducing resistance via weights or

Pilates-band (you can use 2 bottles of water also!)

Week 5 Full Stretch class enhancing your flexibility and elongated tone

Week 6 Core conditioning class – working on your tummy area

Week 7 Pilates Class with weights up faster tempo working on your endurance

and stamina

Week 8 Full body Pilates workout

Bonus;  The most watched class from the above classes will be gifted to you

to download and keep forever.

Starting Monday 3rd July Get started today Pay via Stripe here 

Ensure you are fit and able to do an exercise workout before participating in the above program. If unsure, contact your doctor to clear you for exercise.

Any Questions, feel free to reach out for help or more information. I hope you join in and move with me over the summer months!

Tara

1 to 1 Private Pilates session in Studio with Tara

In the studio, Classes are in Blackrock Dublin where we have a fully equipped studio with Reformer Pilates, Cadillac, chair and Barrels.

I’m here to help support your Pilates movement; reach out if you need any assistance. Tara.

See sessions times  here and Book

for additional times, contact Tara at info@earlypilates.ie or 086 3891597

Live Online Pilates Group Mat Classes

 Every Mondays 7.05 pm Sept 4th -Dec 11th 2023).

Book Now

On-Demand Courses

 

If your work schedule is unpredictable, or perhaps you have young children, our pre-recorded courses may be what you are looking for.

There are 2 On-demand courses

1) The Fundamentals of Pilates for complete beginners

2) Complete body movement for Intermediate level.

Book Now

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Plus news on upcoming events and freebies.