4 WEEK ONLINE PILATES FUNDAMENTALS COURSE
Oprah Winfrey says, in her intro to super soul conversations ” I believe that time is the number one gift you can give yourself ‘
It seems the pandemic brought too much time to some of us (unable to work) and not enough time to those working on the frontline endlessly. As we slowly reintroduce ourselves to the outside world some of us have had the opportunity to try out what it is like to workout from home via LIVE Facebook groups or private zoom classes. This 4-week fundamentals Pilates course has been designed to give you the freedom to continue your workout at home at a time that suits you during the summer. ’ keep reading