Pilates & Yoga are designed to create symmetry in your body. Which reduces the strain that causes aches and pains. One of my unique qualities is blending my rehab knowledge from my Neuromuscular therapy background with my PIlates knowledge. This has lead me into the area of pain management and rehabilitation.
If you have a restriction or disability it is important for you to have those needs met in order to get to your full potential . It’s easy to find studios for the fit and healthy but these can be a challenge if you have a restriction . We can catered for any restrictions you have.
Book your free consult today , we will spend 15mins on the phone discussing your needs. Then we will suggest appropriate classes for you. Your are under no obligation to sign up after your call.
Contact Us firstname.lastname@example.org 086 3891597
ANULA MAIBERG EVENT CLICK HERE FOR MORE DETAILS
Watch us teaching in our Studios below;
The benefits of Pilates Training for Breast Cancer Survivors ( as seen on RTE)
click on link to watch
See us on Facebook ( earlypilates) or on instagram @tarafallon1 for more videos and images
Evaluation form Masterclass here
Book Masterclass €30 each Book here
INFO FOR MASTERCLASSES CLICK HERE
Why I do what I do ,
The love for my work spills into the reasons why I do what I do. My intention is to inspire peoples lives by reducing aches and pains encouraging easier movement patterns. Expand narrow perspectives on what you think you can-not do by showing you all your capabilities of a pain free life, with the added benefit of teaching your nervous system how to tone down reducing fear and anixety.
I have been lucky enough to train with some of the world leaders in the area of rehabilitation and movement education. Over the last 17years Ive gathered a large collection of qualifications. My education includes; Fully certified Stott Pilates teacher, 200R yoga teacher trainer , neuromuscular Therapist and Kids yoga Teacher.
My inspirations come from helping people to be successful in the world through movement, communication and self improvement. These are just some of the reason why I love me job.
INTRO OFFER SANDYFORD YOGA CLASS
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