If you are a complete beginner and would like to join this course, I would suggest a prerequisite to complete The fundamentals of Pilates course; this course covers more details on how to start Pilates. Pilates is an excellent method to enhance body movement and create correct joint alignment, enhancing your body’s ability to move well. Special Offer €19.99 available for a limited time SAVE €80 ON FULL PRICE €99.
New ON-DEMAND Pilates Library