Hello Pilates Community
I hope you are doing well. As we navigate through an abundance of fitness and wellness options in the New Year, I am reaching out personally to reconnect and offer my ongoing support for your health and well-being. Reflecting on what truly resonates with you and taking the time to pause can be incredibly beneficial, ensuring that the choices you make support your long-term wellness journey.
With over 25 years in the health and wellness industry, I understand that this time of year often creates a frenzy in the wellbeing sector, with much of the media giving you 5 good reasons to start exercising, three ways to lose those extra pounds and so on. Note that more than 80% of people drop out by the end of January if they choose an exercise they don’t enjoy. If Pilates aligns with your wellness path, I invite you to keep reading. If not, I encourage you to explore other areas of wellness that will suit you better and, therefore, save you time to help you make some thoughtful, informed decisions.
Still here? Read on….
The personalised approach can make all the difference in a world filled with choices. My Pilates sessions are crafted to provide a professional, one-on-one or duet experience, tailored specifically to meet your unique needs and goals. Whether it’s through individual sessions or small-group dynamics, the emphasis is always on professional, private, and effective care.
Many of you have joined through referrals, and I’m deeply grateful for the trust and connections that have brought us together. This personal touch is at the heart of what I offer, ensuring each session is meaningful and impactful for your Pilates journey.
Current Schedule Options:
- Personal One-to-One Sessions
- Duet Classes (Perfect for those who have been training with me for a long time)
If you’ve been contemplating beginning—or returning to—Pilates, I’d love to hear from you. Please feel free to reach out via email at info@earlypilates.ie. Let’s discuss how I can best support your personal wellness goals.
Thank you for being part of this journey and considering continuing it with me. I look forward to working together again and offering you the exceptional, tailored Pilates experience you deserve.
Ready to book your first session follow links below for our Goatstown location D14KF78
Book Initial consultation Friday 10.45 am €75 each session 45mins
Book Initial consultation Friday 11.30am €75 each session 45mins
Book Initial consultation Friday 12.30pm €75 each session 45mins
Group Strength & Conditioning Class with Reformer & Tower Goatstown Friday 930am Intermediate 6 wk course €150 Book now .
Group Strength & Conditioning Class with Reformer & Tower Goatstown Friday 1030am Beginners 6 wk course €150
Please email for availability as currently Jan 2025 1 space left in beginners class. Info@earlypilates.ie
If the above times are not suitable, drop a note in the message box below, and I will get back to you with alternatives.
Pilates and Yoga for Secondary Schools