Advanced Muscle Testing & Functional exercise prescription

THE OBJECTIVES OF THIS 2 HOUR WORKSHOP

Tara is a senior tutor on the Pilates diploma course at www.ntc.ie. As a qualified Neuromuscular therapist and fully certified Stott Pilates Teacher plus 200 hr RYS Yoga teacher she has thousands of hours working in this particular field. Sharing her experience is a golden nugget that most students benefits from. She has run numerous course both for teacher trainers and Triathletes in the area of posture and muscle testing.

• Describe in detail the most appropriate exercises for different posture types using real life case studies!
• Explore new movement patterns, incorporating fascia release on both mat and all pilates apparatus.
• Description & demo of advanced Muscles tests.

Due to requests from students, in addition to the original postural assessment and muscle testing workshop, this workshop has been created to provide additional skills for a movement teachers. Demonstrating inventive and traditional ways of teaching clients appropriate exercises for their posture types.

My aim is to deliver short informative workshops at inexpensive prices. With accurate informative information so that the Movement teacher can leave this workshop and start using this information straight away on Monday morning.

Advanced muscle testing & Functional exercise €50 4.00-6.00pm Date tbc 2018