3 hour workshop Programming for mis-alignment in group matwork classes
March 29th & June 14th 12-3pm at Reform Pilates studio Blackrock
This workshop will help you enhance your ability to see mis-alignment patterns in your group classes by learning how to scan the room for mis-alignments. Learn new ways of class planning for clients with postural issues. Increase your one to one offerings by understanding how to programme. Learn how to use props to release myofascia fire up areas of weakness and release areas of tension holding mis-alignments.
- Focus on sway back and flat back postures.
- Learn news ways of programming for clients with restrictions and weakness.
- Develop more confidence assessing dynamic movement.
- Incorporate alignment, fascia release and functionality into your mat-work classes.
- Look at case studies to develop more understanding of common postural issues.
This workshop is available to all movement instructors from any background. Prerequisite qualification in pilates & yoga. Includes 2 practical classes to include theory of movement, handouts will be provided. Upon completion you will receive a bonus online 45min programme worth €29 as a guide for programming clients with low back pain. Bring bottle of water, notepad and pen. Everything else will be provided including herbal teas!
WHAT PEOPLE SAY ABOUT THIS WORKSHOP.
Tara’s passion for movement is so evident during her workshops. Her expertise keeps me returning. Excellent workshop highly recommend it.
A Kelley Jan 2020
Learnt so much at the workshop. Highly recommend it to any Pilates Teachers that are teaching a few years and need new material.
J Savanka Jan 2020
I was a bit unsure about attending this workshop as I am a newly qualified teacher. Tara has a wonderful way of meeting everyone’s needs. Thoroughly enjoyed this workshop would recommend it 100%.
Adele Jan 2020
Tara is a senior tutor on the Pilates diploma course at www.ntc.ie. As a qualified Neuromuscular therapist and fully certified Stott Pilates Teacher plus 200 hr RYT Yoga teacher she has learnt many ways of passing on her expertise to her students. Sharing her wealth of experience is a golden nugget that all students benefit from. She has created numerous courses for teacher trainers in the area of posture and muscle testing. Tara is currently in the midst of a graduate degree programme in Humanities at DCU majoring in Psychology.
3 hour Programming, props and alignment Workshop March 29th €99 BUY NOW
3 hour Programming, props and alignment Workshop June 14th €99 BUY NOW